FAMILY ADDICTION SUPPORT AVAILABLE VIRTUALLY ACROSS THE US & ABROAD
Coaching Services
Coaching vs. Therapy
WHAT’S THE DIFFERENCE?
My coaching practice is designed for individuals and families who need practical guidance and actionable steps to navigate complex relationship dynamics. Coaching is more action-oriented, helping you set and achieve personal goals in real time. In contrast, therapy focuses on understanding past patterns and family dynamics, offering insight into emotional blocks and long-standing issues.
With my background as a therapist specializing in family systems, mental health, and addiction, I bring a deep understanding of the systemic impact these challenges can have. This knowledge enriches my coaching practice, allowing me to provide a more comprehensive perspective when working with individuals or families.
Support In-Between Sessions
Coaching is most effective in the moment, especially when you're navigating difficult situations. To support you in applying new skills, coping strategies, and insights, I offer flexible communication between sessions. This real-time support helps clients take proactive steps and practice new behaviors with guidance, which has proven invaluable for making lasting changes.
Why I Do This Work
Having lived through family addiction myself, I know how crucial support can be during tough times. Having someone to turn to for guidance, helping me navigate all the speed bumps I encountered along the way made all the difference for me, and now I’m honored to pay that support forward to others.
Ready to Get Started?
Reach out and request a consultation to begin.